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▣ Part 3. HUGGING EXERCISES46 0
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The following are some hugging exercises designed to expand your understanding of the human emotion dealing with physical contact. All of these exercises are inspired by various research projects and studies. You can use them to deliberately create trust with someone you want to know better. Also, keep in mind that in a meditation circle, trust creates a stronger protective environment for all members of the group.
▣ Part 2. EXAMPLES OF HUGGING AND FEAR44 0
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The section below called the art of hugging uses human physical contact as a metaphor for love using nine types of hugs to represent the possibilities of love.
▣ Part 1. LOVE AND FEAR43 0
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Part 1. Love and Fear
Written by R. C. Parker An individual regarding the posting on “Emotions” inquired; “I believe the emotion of love can and is probably most times based on fear. I believe that love and fear are opposites of the same emotion. I believe that love cannot exist when one is fearful.
▣ Why is September Important to Me?41 0
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There is something about September that you should be made conscious of…September is the month every year when you may find yourself a little depressed, sad, and/or feeling rundown, It is the month that precedes our energy related to transitioning from one year to the next. In this case, from 2012 to 2013. “At this time you come face to face with life situations. Old ideas become outdated and new goals become feasible. There is often an internal struggle to decide whether to cling to the outmoded past or to associate yourself with the new incoming possibilities. The choices confront you and your reluctance shows itself plainly.
▣ MEANINGFUL MESSAGES AKA SYNCHRONICITY39 0
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MEANINGFUL MESSAGES AKA SYNCHRONICITY You feel uncertain about changing jobs, buying that new automobile, the state of your finances, about a relationship, moving to a distant city or country, advice from an expert or a psychic, etc., and you wonder how to find the best solution.
▣ Gratitude Rocks38 0
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GRATITUDE ROCKS
The following is my interpretation/elucidation of obtaining, creating and using my version of a gratitude rock – Richard Parker.
During our daily lives, we sometimes wish or want things to be better. However, what we do is focus on the negative events or people that have put a negative idea in our thoughts; and then this focus creates a repetitive loop of negative thoughts in our heads.
▣ Change Your History37 0
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You have the ability to change your past – your history. I can guarantee you have already reprogrammed some experiences in your past-life history and removed some undesirable or desirable states associated with various experiences. Then there are the past-life experiences that were reprogrammed by someone else – a parent, a teacher, a religious leader, a grandparent, etc. ▣ Healing Energy Suggestions34 0
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HEALING AND HEALING ENERGY People who regularly meditate often find that their physical and mental health improves. This posting is not going to cover the various scientific or anecdotal reports on the improvements to the practitioner’s health; you can go to a bookstore or on-line and find plenty of relevant information and counter-arguments. That said, this posting is about how you can share the gift of metaphysical or psychic healing with someone in need. There are several things that go into healing; but not all of them may be necessary for the person with whom you wish to share the gift of healing. ▣ THE HEALING PROCESS33 0
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Everyone can benefit from using an energy healing cleansing. The very fact of living life means that you have accumulated some ill(ness) or less than desirable energy attachments and that it would be beneficial for you to remove. Some people have more than others; some have been given a wake up call and alerted to the need to do a little, or a lot, to cleanse their energy and physical bodies.
There are numerous healing methodologies and all are beneficial.
▣ Emotions and How Meditation Can Help.31 0
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I want to know about anxiety, fear, jealousy, guilt and intolerance and how all these emotions and attitudes relate to each other and how meditation helps one intentionally intervene to keep these emotions from taking over their life? It is important to recognize that answering this question could take an entire book as it is about human emotions which are very complex areas of the psyche – the conscious and unconscious process of the human mind (JARs). Meditation is useful in (1) clarifying your mind regarding the factors, people and your interpretation of the emotions that you are dealing with in some important situation in a protected spiritual environment; (2) focusing your awareness in such a way that it allows you to intervene – creating an intentional intervention; (3) expanding your view of the world; (4) wrapping you in calmness – peace of mind; and (5) as needed, providing the gift of Universal Healing. ▣ Love Me Tender...Part 3. Love30 0
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Part 3. Love… For starters, most of us do not understand or know how to define love. We speak about flowers, diamond rings, a beautiful home, a faithful spouse, children, and so on. However, these are how we define “conditional” love, e.g., if you... ▣ Love Me Tender...Part 2. Forgiveness29 0
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Part 2. Forgiveness… Forgiveness and fear often times are connected, i.e., we find ourselves facing a fear we have had for most or all of our life because it manifests through a relationship or event in our life OR we develop a fear as an outcome to some relationship or event in our life (acquired fear). ▣ LOVE ME TENDER – The Journey from fear to forgiveness to love! Part 1. Fear28 0
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Part 1. From FEAR INTRODUCTION Are you nostalgic for the good old days? In the good old-days before every household had a television, life was simpler – or so it seemed. You can watch an old movie or one of the early television shows like, “It’s a Wonderful Life” with James Stewart and Donna Reed, or “The Donna Reed Show,” or “Father Knows Best” with Robert Young and Jane Wyatt. These shows depicted life as simple giving the impression that life was safe and secure. On these shows, neighbors knew each other and did not lock their doors; as a kid, you could go to your parent and get them to help you with any of life’s problems; even the teenagers had... ▣ The AURA27 0
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Background Information… What is the aura? Some of you may already know this, but it is worth repeating the basics to ensure that everyone can create a visual reference when asked to visualize the aura in meditation.
▣ How do I know if it belongs to me?26 0
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Have you ever had someone in your life that made you feel bad about yourself; made you feel inferior; made you feel as if everything that goes wrong is your fault? My general prescription for handling someone like this is to take a deep breath, smile, thank them for their comment(s), and remove oneself from their general vicinity; thus, saving and/or reclaiming any energy which may have been donated/lost to this individual. ▣ Tell me why I am depressed…25 0
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▣ Sometimes I feel as if I sabotage myself.24 0
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Let’s discuss here how many times you/we have sabotaged ourselves. ▣ How Can I Improve My Day and My Life?23 0
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Have you attempted to control your thoughts; only thinking positive, happy, prosperous and uplifting thoughts? Have you only thought nice things about yourself and others? Have you been thankful for what is going "right" and counting your blessings? And intentionally, i.e., consciously learning from what appears to be going "wrong?" There is great power in this process, but most people are completely ignorant of this power. Whether you apply this principle or not makes a distinct difference in your life. When a person changes his or her habits of thinking, they will notice the difference within a couple of weeks. Otherwise, they simply perpetuate whatever their jar of unconscious thoughts creates. ▣ What is my PLC for 2010?22 0
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Personal Life Cycle (PLC)… Your Personal Life Cycle (PLC) represents a cyclical roadmap of your life. PLC’s operate in nine-year segments beginning with one and ending with a PLC of nine. Each year presents a new set of vibrational energies, so knowing your cycles can enable you to create the right circumstances to help you achieve your goals. ▣ What about those what if's?21 0
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Ok, I know that it seems as if when something turns out to have different results than we expected or desired, or when we are planning on doing/obtaining something, “what if’s” seem terribly important. So, why do I emphasize letting go of what if’s? I will venture to explain because I know that in our jars we have become addicted to using what if’s in the way we use salt on our food. When we evoke the term, “What if?” diffferent things happen…
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